Recharge, Connect & Explore
Step away from the noise of daily life and reconnect with yourself in the tranquil surroundings of Lombok, Indonesia. This 7-night retreat at the serene Amber Lombok is designed for thoughtful rest, meaningful renewal, and deep connection—to the land, the ocean, and your inner clarity. With a refined approach to wellness, this experience is ideal for mature individuals seeking depth, presence, and perspective.
Your days will unfold with a curated balance of guided hikes, restorative ocean experiences, cultural immersion, and intentional workshops, including the Thrive signature 4 Pillars Workshop. All meals are included, and guests will enjoy two spa treatments during their stay. Optional surf lessons offer an added element of exploration and challenge for those inclined.
7-Day Lombok Retreat Itinerary
Amber Lombok | Soulful Travel, Rest, and Realignment
Day 1: Arrival & Intentional Landing
Private airport transfer to align with your flight arrival
Settle into your villa
Free time: bike, kayak, or relax by the pool
Welcome Circle & Intention Setting Session – journaling and soft connection
Dinner: Seasonal Indonesian-inspired welcome feast
Day 2: Ground & Explore
Optional morning meditation or gentle movement
Workshop: Health & Vitality (Pillar One)
Guided forest hike + secluded waterfall swim
Slow moments by the pool
Optional massage before or after dinner
Dinner: Soulful meal and soft sharing
Day 3: Ocean & Ease
Optional sunrise reflection
Morning visit to Selong Belanak Beach – swim, journal, or simply be
Return for lunch + rest
60-minute spa treatment at Amber’s spa
Free afternoon: gym, paddle boards, bikes, or poolside stillness
Sunset Fire Ceremony – release and realign
Dinner under the stars
Day 4: Island Adventure
Early breakfast
Full-day private boat trip to the Gili Islands
Snorkeling, swimming, island exploration (gear included)
Optional intro dive (add-on)
Afternoon return + rest
Light dinner
Evening Yin Yoga – restore and integrate
Day 5: Culture & Connection
Optional morning meditation
Workshop: Relationships (Pillar Two)
Cultural village visit + hands-on cooking or craft workshop
Afternoon rest or swim
Themed Dinner Night – connection, culture, and celebration
Day 6: Integration & Celebration
Early breakfast
Morning group visit to Kuta Lombok Markets or optional surf lesson ( lesson is additional fee )
Lunch in town ( excluded so that you can choose your own adventure )
Afternoon Workshop: Finance & Stability + Self & Soul (Pillars Three & Four)
Free time or optional final massage
Last Dinner – share photos, learnings, and couple of beverages.
Day 7: Departure & New Beginnings
Optional sunrise beach walk or paddle board.
Breakfast overlooking the sea
Free time to journal or reflect, maybe one last massage 😉
Transfer to the airport or back to Kuta Lombok.
What’s Included
6 nights / 7 days of luxury accommodation at Amber Lombok
Three nourishing meals per day, featuring seasonal and locally sourced ingredients. (excludes meals outside of Amber)
Guided group hike through tropical forest with a visit to a secluded waterfall
Two 60-minute spa treatments per guest at Amber’s full-service ocean-view spa
Full-day private boat trip to the Gili Islands with snorkeling gear provided
Immersive cultural experience including village visit and a hands-on local cooking or craft workshop
Daily transport to and from all planned activities and excursions
All entry fees and certified local guides included
Optional surf or diving sessions available for additional booking
Daily workshop time for guided self-reflection and integration through the 4 Pillars framework
All workshop materials and facilitation included
Roundtrip airport transfers to and from Amber Lombok
Food Highlights
All meals are included throughout your stay at Amber Lombok, thoughtfully prepared to nourish your body and enhance your retreat experience. Meals are inspired by seasonal, locally sourced ingredients, combining traditional Indonesian flavors with modern wellness cuisine. Daily menus are satisfying, balanced, and beautifully presented.
Whether you follow a plant-based, gluten-free, vegetarian, pescatarian, or omnivorous diet, the culinary team will gladly accommodate your preferences. Simply share your needs in advance and meals will be tailored with care.
Beverages are excluded from the retreat package, but a full-service bar is available on-site. You’re welcome to enjoy a wine or two with dinner or a cocktail by the pool. This is your retreat—designed for restoration, but also for balance. You decide what that looks like.
We will also gather for one or two themed dinners during the week—an opportunity to connect, celebrate, and experience something special together through cuisine and atmosphere.
Lombok Retreat Investment
This retreat has been intentionally created to offer meaningful connection, elevated comfort, and deep rejuvenation — the perfect blend of soulful exploration and refined ease. Every detail has been curated to allow you to fully unwind, connect, and receive.
Investment
$3,500 AUD per person
Your investment includes all retreat experiences, luxury accommodation, nourishing meals, daily yoga, workshops, excursions, and transfers within Lombok.
✨ A limited number of private or premium room upgrades are available. Please enquire directly for availability and pricing — spaces are limited and offered on a first-come basis.
Payment Details
Deposit: $1,000 AUD to secure your place
Final Balance: Due 90 days prior to the retreat start date
Payment Plans: Flexible payment options are available to make your “yes” feel easeful and aligned — simply reach out to arrange what works best for you.
Once your booking is confirmed, you’ll be invited to a private group chat to connect with fellow travellers and begin the journey together.
Your investment is more than a booking — it’s a commitment to your own renewal, connection, and expansion.
With love and light,
Steph
The Heart of Our Retreat
Amber Lombok is a luxury beachfront sanctuary where elegance meets elemental beauty. Designed to harmonize with the island’s rhythms, this retreat setting invites guests into a world of calm sophistication. The oceanview villas are havens of tranquility—each one thoughtfully appointed with minimalist design, natural textures, private terraces, and sweeping views of the sea. Here, barefoot comfort blends seamlessly with refined aesthetics.
Days begin with the sound of waves and sunlight spilling across handwoven linens. Guests can unwind in infinity pools framed by tropical greenery or indulge in rejuvenating treatments at the on-site spa, which blends ancient techniques with contemporary wellness. Amber’s open-air dining spaces offer seasonal, locally sourced cuisine that nourishes body and soul.
Key resort features include:
Cliffside infinity pool with panoramic ocean views
Full-service spa with ocean-facing treatment rooms
Artisanal cocktail bar and locally inspired dining
Eco-conscious architecture with minimal environmental impact
Complimentary high-speed Wi-Fi and modern in-room amenities
Rainfall showers, plush bedding, air conditioning, and private terraces
Curated island excursions and wellness experiences
Everything at Amber Lombok is designed to support presence and intentional rest. Whether you’re meditating by the water’s edge, floating in saltwater stillness, or journaling on your villa’s private terrace, the environment itself becomes part of your retreat. It’s not just a place to stay—it’s a place to remember what it means to feel fully alive, connected, and well.
Foundations to Thrive Workshop
Facilitated by your host, Stephanie, this gentle yet transformative workshop is the soulful core of every Thrive retreat.
Woven into the slower moments of your journey—often poolside, journal in hand, under the open sky—this experience offers a chance to pause, reflect, and realign.
Together, we explore four foundational pillars of life:
Health & Vitality, Relationships, Finance & Stability, and Self & Soul.
Through guided visualisation, reflective journaling, and therapeutic tools drawn from Stephanie’s background in emotional healing and psychotherapy, this session gently reveals what’s ready to shift—within and around you.
This isn’t about fixing yourself. It’s about remembering who you are beneath the noise.
You’ll leave with a personalised game plan and a renewed connection to your inner truth—feeling centred, empowered, and just 1% more aligned with the life you’re here to live.
You’ll be invited into this space intuitively, during the quieter pockets of your retreat.
Retreat Highlights
Bayside redefines traditional flavors with a touch of global inspiration. Each dish is a celebration of Indonesia’s rich culinary heritage, thoughtfully blended with international influences. Using fresh, locally sourced ingredients and a deep respect for sustainability, every bite invites you to experience culture, connection, and creativity.
No retreat is complete without a relaxing massage or two—each a rhythmic blend of long strokes and gentle palm pressure to ease tension, improve circulation, and calm the mind. Two massages are included as part of your retreat. The on-site day spa is also available should you wish to book additional treatments to enhance your experience (charges apply).
Connect deeply with Mother Nature through a day beneath the surface. Join tailored day trips to remote islands and discover pristine underwater worlds. For a more immersive experience, we partner with trusted local dive centres to guide your journey. Additional fees apply, with all adventures easily arranged onsite during your stay.
Included in your retreat experience is a group trip to the Silent Gilis—lesser known, yet truly captivating. Explore by foot, snorkel vibrant reefs, or dive into crystal waters as you soak in the raw beauty of these peaceful islands.
Included in your retreat is a 5-night stay in our Superior King or Twin rooms, set on the first floor and surrounded by lush greenery—offering a tranquil space to rest, reflect, and reconnect. Each suite features premium amenities and a private connection to nature. Oceanfront upgrades available on request.
Ocean view upgrades available if you’re seeking a little extra luxe—wake to the sound of waves and soak in uninterrupted views for a truly elevated retreat experience.
Included in your retreat is a group trip to one of Lombok’s breathtaking waterfalls. Swim in crystal-clear spring waters, feel the energy of the land, and reconnect with nature in one of the island’s most magical settings.
Lombok is a surfer’s dream—often rivaling Bali as Indonesia’s top surf destination. Just 5 minutes from the resort, waves cater to all levels, from beginners to advanced riders. Surf lessons and guided sessions are available to elevate your experience.
A unique daily spectacle at Selong Belanak Beach is the gentle procession of water buffaloes being herded along the shore by local farmers—a beautiful reminder of island life and its rhythms. Whether you’re craving adventure or deep relaxation, this stunning crescent-shaped bay offers the perfect balance in a truly picturesque setting.
Meet Your Host – Steph
With over 13 years of experience leading retreats across Africa, Sri Lanka, the Maldives, and beyond, Steph brings deep knowledge and heartfelt intention to every journey. Her background in luxury travel ensures seamless experiences, while her soul-led approach creates space for true transformation.
Lombok holds a special place in Steph’s heart. After years of non-stop travel and running successful tourism businesses, she spent time solo adventuring across the island—diving into its landscapes, culture, and hidden gems. This retreat is a culmination of that journey, handpicking the perfect base to rest, reset, and reconnect.
Steph is passionate about creating meaningful retreats that blend adventure, stillness, and soulful connection. From the moment you arrive, you’ll feel held, seen, and supported to step into the next version of yourself. You’re in experienced, loving hands.
From Our Travellers
"You don’t just go on a trip with Steph — you go on a journey that leaves your heart full. The retreat I joined was the reset I didn’t know I needed. I left with new friends, fresh energy, and memories I’ll carry forever."
— Mel B.
Sydney, NSW
"I first met Steph in the Maldives and I’ve done three trips with her since. Honestly, I don’t even feel the need to know where we’re going or what the plan is — I just trust she has it all handled. It’s always an incredible holiday, every time."
— Dawn C.
California, US
"One of the best things about traveling with Steph is the people she attracts. You arrive strangers and leave feeling like family. Every retreat feels like coming home."
— Danielle N.
Sunshine Coast, QLD
"I’ve been to both Bali and the Maldives with Steph, and she has this incredible way of pulling the right people together. I love the ‘book and forget it’ feeling — her planning is so seamless. She knows all the great spots but also leaves space for spontaneity. It’s the perfect mix of structure and rest."
— Jess L.
Melbourne, Vic